SUP Yoga

Get off the mat and get on board! This class is designed for those that want to paddle and do yoga.  We will start off on the land with paddling instruction before we paddle off to our water studio on the Ottawa River where we will anchor for a nature-inspired yoga class and finish with a paddle back.     

Relax and unwind after a long day with a Ottawa sunset yoga or manifest under moonlight with a Full moon class on the Ottawa River